1:1 Coaching Services


INDIVIDUAL
APPOINTMENT

  • 1 x 50-minute coaching appointment over Zoom.

  • Pay-as-you-go option

    Immediate Clarity: Ideal for those seeking to explore and gain insight into a specific
    challenge, helping you discover
    solutions without a longer-term commitment.

    Flexible Scheduling: Perfect for busy individuals
    who prefer the autonomy of booking sessions as needed, focusing on what matters most to you
    in the moment.

    Focused Exploration: An opportunity to delve
    deeply into one particular issue or goal,
    empowering you to identify personalized
    strategies and take actionable steps.


3 MONTH
COACHING PACKAGE

  • 1 deep-dive appointment (up to 90 minutes)

  • 12 x 50-minute coaching appointments

    Align     values, actions, and goals for lasting change.

    Integrate creative strategies and beneficial habits to help effectively navigate changes and challenges.

    What to expect:

  • A confidential space of unconditional positive regard that meets you where you are.

  • Warmth, support, compassion and challenge.

  • A package rich in insights and actionable
    takeaways to increase confidence and establish courageous paths forward.

  • Sessions are tailored to meet individual needs,
    as established by a pre-coaching questionnaire.


6 MONTH
COACHING PACKAGE

  • 1 deep-dive appointment (up to 90 minutes)

  • 24 x 50-minute coaching appointments

    Explore deeper goals and uncover the inner geography informing your passions, wishes and needs.

    Embed insights, self-awareness and embodied wisdom into pathways for flourishing.

    What to expect:

  • Intellectual and emotional support and challenge.

  • A bespoke coaching package to fit your schedule and needs.

  • A space where you can show up authentically.

  • A coaching alliance where I will be your change
    and relational strategy partner.