Coaching for All Your Multitudes
I offer personalized Gestalt coaching to help you thrive through life’s challenges—whether it’s managing ADHD, navigating relationship changes, or adapting to new cultural environments.
Together, we’ll create strategies that empower you to embrace all aspects of your journey.
You don’t have to navigate life’s complexities alone. I’m here to provide a supportive, holistic partnership that helps you find clarity, build resilience, and embrace change with confidence.
navigate complex dynamics | develop self-awareness | build unique personal strategies
“I had the pleasure of getting to know Rachel during our postgraduate studies in coaching, and she has been a remarkable presence both during the course and beyond. Her support has been unwavering, always offering thoughtful reflections that provided new perspectives.”
- KB
Coaching for the Whole You
Area of Speciality
Adult ADHD
Being an adult with neurodiversity, especially for those who were diagnosed later in life, can be uniquely challenging. One may grapple with varied, often contradictory emotions, from grieving for the past to feeling relief and hope for a more insightful, empowered future.
Coaching, particularly from a qualified practitioner skilled in managing ADHD daily, can help with processing emotions, developing skills, and aligning goals. A coach can also provide grounded support as a trusted confidant and thinking partner.
This support can help create strategies to improve executive functioning and accountability and offer compassionate guidance for individuals embracing their uniquely neurodiverse experience.
FAQs
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$220.00 - 50 minutes
12 week package - $2,600
24 week package - $4,750
9 - 12 month coaching engagement - Please inquire for a tailored rate
Full details are on the Services and Fees page.
*All prices are in Australian dollars (AUD$) -
No.
Operating as a globally-accessible, private pay practice, I serve a caseload focused on populations of complex need (individuals who are neurodiverse, CALD* and/or GSRD*) and any/all of their intersectional requirements.
Therefore, the billing structure has been designed to be as straightforward and transparent as possible. Payment plans are available for selected coaching packages.
*CALD = Culturally and Linguistically Diverse*GSRD = Gender, Sexuality and Relationship Diverse
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If you are prepared to engage in deliberate, profound, actionable change - you are ready for coaching.
Caveat:
It's possible to do this independently, although it will be slower.Thanks to zero-cost-to-consumer artificial intelligence language models, self-coaching is an option available to most. Self-coaching is valid and beneficial, especially where systemic economic injustice is a barrier.
Coaching oneself is possible when combined with deliberate systems of self-enquiry and accountability. With time and a free YouTube account, you can learn to set these up.
Everyone deserves to fulfil their potential, no matter what.So…why work with a coach?
Partnering with a coach expedites and integrates change processes and personal growth.
A coach is an authentic and invested 'fellow traveller' on your team - someone educated in specific, strategic knowledge, who possesses the wisdom of lived experience and skilled in holding your challenges and victories with a compassionate heart. -
Perhaps. A client and their coach must be well aligned, as coaching is a profoundly personal process and, at times, emotionally intimate and bravely vulnerable.
When taking on any coach or helping professional, it is best to schedule a brief call with them (known as an 'Intro' or 'Discovery' call) before any formal arrangements proceed.
Regarding my own coaching methodology: I work from a foundation of postgraduate education in Coaching (ICF framework) and Gestalt Psychotherapy with a commitment to research and continuing professional education.
(This is a long way of saying I'm a huge nerd who operates from a careful, academically-grounded & evidence-based perspective, which could be useful for you to consider). -
By appointment:
- Online via Zoom video call
- In-person in Melbourne, Australia (City centre or inner Western suburbs)
GET STARTED